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HEALTH & WELLNESS

This week, our adventure took us to Gushi for some serious Japanese fusion.

Published in Food

We found Maizal after watching a game of rugby at Lamport Stadium. Walking into Maizal, you are greeted with a beautiful mural that is an homage to creating tortillas.

Published in Food

There's not a day that has gone by recently where I don't hear about someone getting sick or being diagnosed with yet another disease. We're a society that appears to be getting sicker and sicker and yet the power is in our hands to change it. 

Published in Health

It’s the holiday season. It doesn’t matter your religion, you can’t escape it. And it seems like over-indulging in food and drinks is expected of you.

Published in Health
20 Jul 2015

We all have our off days, but have you ever thought about the relationship between what you're putting into your body and how you feel?

Published in Health

 

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